Train like a Monk - Megan Armitage
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Published 2024-07-19
Megan is currently racing for Team EF-Oatly-Cannondale and proudly paving the way for the next generation of Irish cycling talents looking to make it to the top level of the sport on the road.
We also get to discuss some of the training I prescribe to Megan as her coach and dissect key sessions from both coach and athlete perspectives.
Editing: Odette Lynch
Music: Cyrus Monk