Taking the Viral Keto Cinnamon Rolls to the Next Level!
82,487
Published 2022-11-21
Thanks to Thrive Market for sponsoring this video, sponsors help keep our channel going!
Visit Victoria's Keto Kitchen for her amazing flour and cinnamon roll recipe • Ooey-gooey Keto Cinnamon Rolls! NO MO...
Our Pecan Topping:
1 stick unsalted butter
1 heaping cup pecans
1 teaspoon vanilla extract
2/3 cup brown sugar swerve -
1/8 teaspoon salt
1/3 cup heavy cream
1 teaspoon cinnamon
Our indoor veggie growing system -amzlink.to/az0Oh9kgU6dmj
Our Favorite Products: Affiliate Links
Keto Flour - amzlink.to/az0IQIz5rG6Og
Best Electrolytes: DrinkLMNT.com/KetoTwins (get a free sample pack with any purchase!)
Low Carb Ramen - collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off
Favorite Keto Chocolate/ Sweets: www.choczero.com/discount/KetoTwins
CODE: KetoTwins for 10% off
Sweetener - amzlink.to/az080Wa1JYcsm
Chaffle Maker - amzlink.to/az07GPWIcP0tE
Air Fryer- amzlink.to/az0QspfuWsaYx
Non-Toxic Pans - amzlink.to/az0wqd8QU8vcL
Health & Wellness
Sauna Blanket - shrsl.com/2h08v CODE KETO15 for 15% OFF
Red Light Therapy Mask: shrsl.com/4dsem CODE KETO15 for 15% OFF
PEMF Mat - shrsl.com/4dser CODE KETO15 for 15% OFF
As an Amazon Associate I earn from qualifying purchases.
Follow us on Instagram! www.instagram.com/ketotwinsofficial
If you find value in our content consider buying us a cup of coffee to support our channel here: www.buymeacoffee.com/ketotwins
Links to our content- www.tap.bio/ketotwins
Join our Facebook Keto Support Group: Keto with the Keto Twins!
www.facebook.com/groups/3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
All Comments (21)
-
Join Thrive Market today using our link www.thrivemarket.com/KetoTwins to get 30% off your first order PLUS a $60 free gift!
-
I’m so glad y’all enjoyed the Cinnamon roll recipe!!!<3 thank you for the review!!! Have a Happy Thanksgiving!!! ❤
-
I would put the caramel pecan sauce in the bottom of the baking dish and then put the rolls on top and bake. Flip out on parchment when they are done baking and still warm.
-
A heating pad works as a proofer. Set on lowest temp and cover rolls or bread with a kitchen towel, works great.
-
You can also use a length of dental floss to cut the roll into individual pieces….works well.
-
Thanks for always giving credit to owners of recipes. So many others hijack recipes as their own without doing so. Keep up the good job! I bet these would make a great cheese danish dough. 😋
-
Now take that same cinnamon roll recipe but add 1/2 gallon of keto friendly ice cream (vanilla or chocolate) and place in a cake pan and bake at 350 degrees until toothpick comes out clean when testing (check around 25min mark, and recheck at additional 5-10 mins depending on your oven. When finished, allow to cool and then top with your pecan brown sugar mix and then you have monkeybread. My father-in-law makes a non-keto version every year for Christmas morning breakfast.
-
I can't roll a rectangle with dough to save my life. I have found a way to help somewhat correct those wonky ends...when you get the dough rolled out, lift the top parchment. Then use the bottom sheet and fold over the wonky ends to square up the dough. Place the top sheet back on and finish rolling out the dough. But I still bake the ends. I call them my sample pieces. Y'all did a great job! Love your channel and Victoria also.
-
I make these all the time! I also do a "sausage roll" version...use melted butter and crumbled browned sausage and roll it up. 😋 I make both of these every weekend, so daughter can eat these at breakfast on way to school 🙌
-
I just found Victorias Keri Kitchen, I made her flour and it’s been awesome! I made her blueberry muffins the other day, so good! I can’t wait to try these cinnamon buns! They look amazing ladies!!!
-
These look so good! I'd love to see y'all try more of Victoria's recipes with her flour mixture.
-
She just came out (on 22 Nov 2023) with a cinnamon roll recipe with her newest flour mix (einkorn & bamboo).
-
Check out and test some of the desserts from Keto Upgrade.
-
To make the best bread ever, just add water to her flour and bake. It blew my mind!
-
You and Victoria and Steve from Serious keto are my favorites! I've been blown away by the recipes! I was about to try this one next! Thanks so much for the review!
-
What a difference in carbs between the two. You are fun as usual; thank you for making today a great Monday!
-
I'd like to try this recipe someday. When handling sticky dough, i like to put on disposable gloves, spray a little nonstick cooking spray, rub it between my hands then work with the dough. Or if you dont have gloves just spray it on your hands. 😊 Yes please make a keto fig newton! 😃
-
For proofing a yeast dough when I don’t have a proofing oven to put it in, like you, I will put it in a pre-warmed oven, but then I also will add a saucepan full of boiling water to the oven with it. That helps to maintain the oven at proofing temperature for a successful rise.
-
You go Sarah and Emily great job. I’ll be making these. Thank you for another great video. 💕
-
I tried Victoria's garlic knots and they were great. Can't wait to try these. Thanks for showing us that ANYONE can do it.
