Ep. 40: How Music Heals Us
Published 2024-07-15
-Music's healing power: soothes, heals, and evokes memories.
- Ancient practice: sound healing in diverse cultures.
- Scientific validation: stress reduction, mental clarity through sound therapy.
- Personal experience: transformative sound healing session in Costa Rica.
- Therapeutic singing: releases endorphins and oxytocin.
- Embrace music for healing and joy.