how to rewrite your story & become your favourite self

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Published 2023-09-17
Rewriting your story and shifting into your favourite self involves changing your mindset and taking actionable steps. In today's video I give you my tips and a 3 month challenge to help you kick start this new chapter 💗

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All Comments (21)
  • @eggsdietdiary
    1. **Define Your "Favorite Self"**: - Understand what your "favorite self" means to you. - Visualize and describe the characteristics, feelings, and lifestyle associated with your favorite self. 2. **Set a Three-Month Focus**: - Choose a specific three-month period to work on your goals, starting as soon as possible. - During this period, concentrate solely on these goals, without getting overwhelmed by long-term thinking. 3. **Identify Your Why**: - Determine the deeper reasons why your goals are important to you. - Ensure your goals are meaningful and not solely ego-driven. 4. **Set Specific, Achievable Goals**: - Choose up to three specific, trackable goals relevant to your vision. - Example: If you desire a healthy relationship, set goals like reading relationship books, going on a specific number of dates, or enrolling in a dating course. 5. **Establish Supportive Habits**: - Choose up to three habits, including at least one for mindset improvement. - A mindset habit could be daily gratitude journaling, visualization, or affirmations. - Other habits should align with your specific goals, such as self-love practices or activities that boost confidence. 6. **Track Your Progress**: - Create a tracking system (e.g., a habit chart or digital app) to monitor your daily progress. - Consistently track your habits, goals, and mindset activities to stay accountable. 7. **Stay Focused on Your Three-Month Period**: - Avoid thinking beyond the chosen three months to prevent feeling overwhelmed. - Concentrate on your immediate goals and the changes you can make in this timeframe. 8. **Visualize Your Dream Life**: - Continuously visualize and remind yourself of your dream life as your "favorite self." - Use tools like vision boards or Pinterest boards to help keep your vision alive. 9. **Share and Seek Accountability**: - Share your goals and progress with a community or an accountability partner. - Engage with others who are working toward their own "favorite self" visions. 10. **Maintain a Resilient Mindset**: - Prioritize maintaining a strong, resilient, and positive mindset throughout your journey. - Recognize the importance of mindset in sustaining motivation and overcoming challenges. 11. **Celebrate Achievements**: - Acknowledge and celebrate your achievements, no matter how small, as you progress toward your "favorite self." 12. **Reflect and Adjust**: - Periodically assess your progress and adjust your goals and habits as needed. - Be flexible in adapting your strategy to align with your evolving vision. By implementing these actionable steps and staying committed to your three-month focus, you can make significant progress towards becoming your "favorite self" and turning your dream life vision into a reality. 😁
  • your advice seems to be well thought out and reflected upon. it's refreshing to hear someone actually give truthful advice while also coupling it with doable steps. i hope you never change that about your work, i hope you always stay truthful
  • @user-bu7mw6gp8q
    your videos feel like a long, comforting hug from your best friend after they help you figure out how to get your life back on track <3 and you have such a lovely, gentle and soothing aura :')
  • @ananyasharma2834
    day 1: came across this video while journaling, wrote down the "why's" to my fitness journey according to what nika said and it makes me so much more willing to follow my fitness plans because i realised i dont want it just for the wrong reasons, but i want to feel good through it <3
  • Thank you girl for this my 3 month goal is wellness (movement, reading, journaling, being in the present moment and doing my fall bucket list events)
  • Hey girl, am doing deep inner work and you really inspire me to keep winning in this amazing journey. Thanks. Much love from Kenya.
  • @brycekirkham6896
    Woohoo, a surprise vid from you! I honestly find your advice really inspirational and easy to follow. This also came at the perfect time for me, as my day was not the best. Just one day though, hey? Tomorrow could be great! I'm looking forward to diving into these steps. I'm thinking of relationships or career for my three-month period goal. I love the idea of checking back on here too for accountability. You're truly awesome, thank you! :)
  • You’re lovely! I’ve watched a few of your videos and and wanted to go to your newest and comment! Sometimes we don’t give younger people an opportunity to teach us but I’m glad I did! Wonderful and wise advice. I’ll be liking so many of your videos! You’re going to do well in all you do ❤
  • @N5555b
    Great to see you back on YouTube! Missed your videos
  • @k.6160
    I love your videos!!! Thank you!
  • @jess_elaine
    soo helpful & such practical tips , I really needed this right now! Love that “favorite self” soo good!! been in a funk and this just gave me some actual tools🙌🙌🙌
  • @nikkihorvath3515
    Preach sister ! I like pinterest the most too. You look gorgeous
  • @sophieb12325
    So grateful for this video and you and your beautiful energy. Have the loveliest day x
  • @DreamerIsabella
    Such an inspirational video full of good advise! I will try and make a vision board of my favourite self + a 3 month dream program! Grazie! ☺️