Bhavesh Verma

About Bhavesh Verma

I'm Bhavesh 22 year old and I'm here to prove you that you can achieve the physique of your dreams naturally but gradually, doesn't matter if you're a boy or a girl, old or young, you can start your journey at whatever age.

This fitness thing nowadays has become all about Fitness models and influencers who sell you lies, mislead you by giving you BS (bro science 😉) information.
I'm here to share with you my wisdom which I've taken from my 2 years of training experience and by reading a tonne of muscle building books and research papers.

Caution :- I'm not a medical doctor or a certified trainer. I'll provide you general and useful information
related to fitness, training, diet, and nutrition. The contents are
intended for your personal use and for informational purposes
only.In this journey to be the best version of myself I'm here to help you to do the same. So let's do this!