The Seven Sacraments of Health

About The Seven Sacraments of Health

Olivia Kahlo, M.A.Psychology. Welcome to my channel that discusses all matters health, wellness, mindfulness, and conscious aging.
Mostly, I share my thoughts and experience, and keep it real, usually as stream of consciousness style vlogging. I offer minimal “advice”, and none that is not evidence based. I am not a licensed counselor. I am simply sharing with you what I’ve learned through formal studies, and life experience. I’m seeking a community dedicated to sharing our experience in passing through our lives on planet Earth, in wholeness and integrity, I.e., health.

The Seven Sacraments of Health is the title of my self-published workbook, available on Amazon. I draw from these principles in making my content, and will accompany anyone who wants to read and and do the exercises in the book together with me, or as a group.


www.amazon.com/Seven-Sacraments-Health-Olivia-Kahl…