Mastaneh Nazarian

About Mastaneh Nazarian

If you are looking for a way to manage and reduce pain and discomfort or want to gain a more practical understanding of movement efficiency for improving your wellbeing, Rediscover Ease offers individual and group sessions via Skype and in Melbourne Australia.
Movement Education is based on the science and practice of motor control, biomechanics and education. The method allows for an integrative approach that is akin to mindfulness for for the moving body.
I am passionate about teaching a work that is based on how the neruro-muscle-skeletal science of living systems can make a difference to day-to-day movement wellbeing.

Visit: www.rediscoverease.com to download "5 habits for healthy music making". (also relevant to any other form of art that utilises mind and body).