Daniel Galata'

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DUMMIES GUIDE TO MEAL PLANNING. PART TWO: SHOPPING. #mealprep #mealplan #mealplanning
2024-06-07
DROP AND GIVE ME 50 🗣️ #drake #pushups #kendricklamar #future #metroboomin
102 views | 2024-05-08
FAT LOSS FOREVER. #fatloss #fatlossjourney #fatlosstips #fatlosscoach #fatlosshelp #weightloss
35 views | 2024-04-08
Reasons? Or excuses? #motivation #nutrition #mealprep
3 views | 2024-04-08
CAN YOU EXERCISE EVERYDAY?! #fitness #gym #motivation #exercise #training
32 views | 2024-04-08
Full Body Resistance/Strength Routine for Beginners.
174 views | 2024-03-08
3 KEYS TO HABIT CHANGE IN 2024. #motivation #habits #newyear #monday
32 views | 2024-02-08
The f**k is a blue Monday?! #bluemonday #monday #mondaymotivation
6 views | 2024-02-08
3 FAT LOSS TIPS. #fatloss #gym #health
11 views | 2023-09-08
GOAL SETTING IS A LIE. #motivation #success #change #goals
12 views | 2023-06-08
HOW TO MANAGE ANY STRESS. #stress #stressmanagement #health
12 views | 2023-06-08
HOW TO MEAL PLAN. Step 1: What? #food #diet #weightloss #fitness #health #gym
13 views | 2023-06-08
EAT DIFFERENTLY. NOT LESS. #fitness #health #diet #food #bodybuilding
10 views | 2023-06-08
MMA Fight Simulation. #ufc #mma
32 views | 2023-06-08
Blue Monday? Here’s the cure..
4 views | 2023-06-08
How to meal plan. Part 1: What? #food #mealprep #diet #coaching #personaltrainer #health
5 views | 2023-06-08
How do you think? #health #coaching #stress #motivation
3 views | 2023-06-08
Do you Zone In, to Zone Out? #stress #stressrelief #life #health #coaching
10 views | 2023-06-08
Stress Management: Circles of Control. #stress #stressrelief #health #coaching
5 views | 2023-06-08
3 Food Rules to follow! #fitness #health #diet #coaching #change
6 views | 2023-06-08
MAKE vs MAINTAIN Change! #health #fitness #diet #coaching
3 views | 2023-06-08
MMA Fight Simulation. 5 rounds/5 minutes x round. #ufc #mma #boxing #gym #workout #training #fitness
67 views | 2023-06-08
Quantity vs Quality. #health #quality #quantity
12 views | 2022-06-08
Hydration vs Fluid Intake. #hydration
8 views | 2022-06-08
How To Optimise Your Body Clock. #sleep #circadianrhythm #health
12 views | 2022-06-08
Naps: The Missing Tool of Recovery. #sleep #naps #health
10 views | 2022-06-08
The SBD-Tri for charity. #powerlifting #triathlon
33 views | 2022-06-08
How To Programme Strength Training #training
49 views | 2022-06-08
How To Make Behaviour Changes #habits
31 views | 2022-06-08
How Much Sleep, and Why? #sleep
17 views | 2022-06-08

About Daniel Galata'

Life & Performance coach.

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