Trinity Wellness NB

39 subscribers

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Plate Front Raise
4 views | 2024-03-15
Bilateral Cable Chest Fly
1 views | 2024-03-15
DB Lat Pullover
1 views | 2024-03-15
DB Chest Press (w/ twist)
17 views | 2024-03-15
Reverse Lunge on Swiss Ball (supported)
1 views | 2024-03-15
Seating Hip Abduction Press Up
8 views | 2024-03-15
Deep Tissue Glute Massage
102 views | 2022-05-15
Scraping to release Upper Back & Trap Pain
29 views | 2022-05-15
Hamstring Stripped with Cupping Therapy
22 views | 2022-05-15
Lat Mobility on Swiss Ball
2022-05-15
KTape Tutorial for Swelling
1 views | 2022-05-15
Full Body Deep Tissue Massage
71 views | 2022-05-15
Shoulder: Stripping & Rolfing
54 views | 2022-05-15
Full Body Deep Tissue Massage
805 views | 2022-05-15
Cupping Therapy for Rhomboids & Lats
60 views | 2022-05-15
Upper & Lower Calf Stretch
9 views | 2022-05-15
Hamstring Mobility Stretch
8 views | 2022-05-15
Dynamic Cupping for Hamstring
26 views | 2022-05-15
Elevated Pigeon Stretch
6 views | 2022-05-15
Swiss Ball Rollout
6 views | 2022-05-15
Lat & Shoulder Swissball Mobility
5 views | 2022-05-15
Deep Tissue, Neck Work
47 views | 2022-05-15

About Trinity Wellness NB

I'm a Licensed Massage Therapist and Certified Personal Trainer that LOVES to assist my community on learning about their own body and abilities through functional therapy and fitness.

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