Persona Podcast with Bernardo

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Explaining Contraceptives, experiences with IUDs, how to be a male ally w/ Tash
7 views | 2024-05-13
Moving from the UK to New York to Mexico City / Irish and English background (w/ Tash)
4 views | 2024-05-13
Ep 11 - Tash Doherty | @misseducated_ | Podcaster | Author | Activist
4 views | 2024-05-13
Ep 10 - Maggie Daniels | @maggielogic | Poet | Writer | Director
18 views | 2024-05-03
Breaking down Carbs (Pun intended), how carbs differ depending on sport w/ Sports Nutritionist
13 views | 2024-05-03
Ep 9 - Gaby Villa| @IntensEATfit | Sports Nutritionist | Breaking down nutrition myths and facts
37 views | 2024-05-03
Navigating Social norms, Fight Club reference, "Good Girl Conditioning"
14 views | 2024-04-03
Emotional expression humanizes us, brings us together "You don't heal in isolation, but in community
17 views | 2024-04-03
Somatic breath work to unearth deep emotions/ Midsommar movie connection explained
43 views | 2024-04-03
"The law of Attraction" Managing our response to everyday stressors "road rage" ripple effect
37 views | 2024-04-03
Episode 8 - Maria Macsay | Embodied living | Embracing breakdowns for breakthroughs in growth
24 views | 2024-04-03
Ep7 Mercedes Fernandez | Mouvement Geriatric Physiotherapy | Make the later years your Golden years
33 views | 2024-03-03
Three Pillars of Productivity, How they connect to everyday life w/ Productivity Coach Emily Guerra
36 views | 2024-03-03
Episode 6 - Emily Guerra | The Productivity Flow | Life Coach| How to Stop Limiting Yourself
44 views | 2024-03-03
"Gasping for Air: The Stranglehold of Narcissistic Abuse" Book Breakdown - Author @danasdiaz
35 views | 2024-02-03
Process of Manipulation, Love Bombing, normalizing mental, physical abuse - Author @danasdiaz
41 views | 2024-02-03
Difference between humility and covert narcissism (Breakdown) - Author @danasdiaz
23 views | 2024-02-03
True definition of Narcissists, Gaslighting. Misuses in modern society - Author @danasdiaz
158 views | 2024-02-03
Episode 5 "Healing from Narcissistic Abuse" - Dana S. Diaz | Author | Domestic Abuse Victor
32 views | 2024-02-03
Biological & Spiritual approach to Yoga / Defining Mantra/ Acting out of integrity - Sara Webb
21 views | 2024-02-03
Toxic self improvement/ revenge against Ex/ People Pleasing reality -Resilience Coach Sara Webb
34 views | 2024-02-03
Tale of the Wolves inside / The Three Ds - EP4 Resilience Coach Sara Webb
38 views | 2024-02-03
Episode 4 "Resilience, relaxation, and healing" Sara Webb | Resilience Coach | Yogi
37 views | 2024-02-03
Fallibility of structured Religions (Pros/Cons) Religion vs Spirituality Deep Dive w/ Hannah Spanke
35 views | 2024-02-03
Mormon Background, religion conflicting with spirituality - Hannah (Somatic Healer)
50 views | 2024-02-03
Multiple lifetimes belief vs afterlife unconsciousness (Interstellar) Somatic Healer - Hannah
43 views | 2024-02-03
Episode 3 "Why self-love is the answer to healing" Hannah Spanke | Somatic Healer | Tantra Teacher
61 views | 2024-02-03
Tinder / Bumble dating apps, How upbringing influenced Dating Coach Alana
49 views | 2024-02-03
Never Settle in relationship - Dating Coach
35 views | 2024-02-03
How Politics and Covid vax tribalism affects dating
45 views | 2024-02-03

Persona Podcast with Bernardo

About Persona Podcast with Bernardo

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