Darvis Simms

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USPA Drug Tested Nationals Age 65 - 69 Record Setting Day #motivation #powerlifting #over60strength
227 views | 2024-07-02
Leg Strength Over 50
28 views | 2024-06-11
Workout Recovery is Very Important #over60strength #fitness #strength #powerlifting
54 views | 2024-06-09
Strength Over 50; Five Great Exercises for Developing Overall Strength & Balance
570 views | 2024-05-09
Strength Over 50; The Deadlift #strength #fitness #powerlifting
982 views | 2024-04-09
Strength & Balance Over 50
20 views | 2024-04-09
Strength Over 50 Basic Exercises
1,468 views | 2024-04-09
Another Day at the Gym at Age 65. #fitness #strength #gym
91 views | 2024-01-09
Excellent Total Leg Exercise #fitness #strength #strength
43 views | 2023-10-09
Perfect Deadlift #fitness #workout #deadlift #gym #strength
43 views | 2023-10-09
Cryotherapy and Compression Therapy for Workout Recovery
44 views | 2023-07-09
Strength and Fitness Over 50: Cryotherapy
37 views | 2023-07-09
Single Leg Deadlifts
58 views | 2022-07-09
Leg Extensions
35 views | 2022-07-09
Leg Press
36 views | 2022-07-09
Deadlifts
26 views | 2022-07-09
Front Squat
26 views | 2022-07-09
Bosu Ball Workouts: Overhead Triceps Extensions
30 views | 2022-07-09
Bosu Ball Workouts: Biceps Curls
35 views | 2022-07-09
Bosu Ball Workouts: Lateral Shoulder Raise
32 views | 2022-07-09
Bosu Ball Workouts: Squat and Cable Row #fitness #strength #gym #balance #bosu
435 views | 2022-07-09
Bosu Ball Workouts: Exercises to Build Core Strength.
55 views | 2022-07-09
A Basic Weight Lifting Routine to Build Muscle and Strength Over Age 50 #fitness #gym #workout
20,039 views | 2022-07-09
Strength Over 50: Reverse Lunges
59 views | 2022-07-09
Strength Over 50: Counter Balance Squats
70 views | 2022-07-09
Strength Over 50: Overhead Dumbbell Triceps Extensions
54 views | 2022-07-09
Strength Over 50: Dumbbell Biceps Curls
88 views | 2022-07-09
Strength Over 50: Lateral Shoulder Raises for Over Age 50
53 views | 2022-07-09
Strength Over 50: Dumbbell Chest Press
55 views | 2022-07-09
Strength Over 50: Bent Over Dumbbell Row
82 views | 2022-07-09

About Darvis Simms

I'm an ACE certified personal trainer and 4 time World Powerlifting Champion over the age of 60. I have over 30 years of experience in the health and fitness industry. I'm here to show you how to be healthy, strong, and fit at any age.

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