innercourttaiji
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About innercourttaiji
Inner Court Tai-Ji is dedicated to bringing the benefits of Tai-Chi to everyone. Inner Court Tai-Ji offers classes which teach a system that includes basic exercises, standing Qi-Gong (Chi-Gong), Nei-Gong, Form, Push-Hands and more. The goal being to open up the body to release its intrinsic and vital energy.