Todd Smith

About Todd Smith

Todd is passionate about The Work of Byron Katie, a simple way to question any stressful thought and turn it around. He has been practicing The Work since 2007 and he loves to share his enthusiasm for it with others. In this channel, you will find many videos of Todd facilitating participants from his weekly Open Sessions.

You will start to recognize the four questions of The Work of Byron Katie:

1. Is it true?
2. Can you absolutely know that it's true?
3. How do you react, what happens, when you believe that thought?
4. Who would you be without the thought?

And you will become familiar with the turnarounds (opposites) and examples of how the turnarounds could be as true as the original stressful thought.

The process is the same each time, but the subject matter covers a wide range of topics. In addition to facilitation videos, you will also find many videos of Todd sharing his thoughts and experiences related to how to do The Work and how to go deeply into many topics.